Zumba with Greta
Let the party begin, burn up to 1000 calories.
The target areas are waist, hips and thighs.
Racy fast paced hot Latin music.
So come and join the party!
Where: Moonta Senior Citizens Club,
Verran Tce, Moonta
Time: Mondays 6pm-7pm
Zumba GOLD with Greta
If you are a Baby Boomer young at heart and like to dance to hot Latin music and also love having some fun. Then Zumba Gold is for you.
It increases mobility and flexibility in arthritis. Also improving balances overall, muscular strength and endurance. Enhances weight loss and builds self estem.